Sunday, December 16, 2007

Back to the gym, week 1

I didn’t want to just post an inspirational note about how I got back on track of losing weight after going to the gym one day! So, I’m making myself accountable by posting how it went last week.

I went to the gym four days last week, yeah! There were a few challenges, but overall I was happy with my dedication.

Ok, so here’s my excuses for the days I didn't go...

The day I was told I was going to be laid off from work, I came home and took a nap. I wasn’t so sad or anything, but I guess I just had this feeling of… I don’t really want to think about it tonight. So I took a nap for a few hours and when I got up around 10pm, I went to 7-11 for some cupcakes. I knew that wasn’t the best idea, but as I’ve mentioned before, if I make the choice to eat it I’m going to enjoy it. So I did! I also told myself the cupcakes would be my dinner so I wouldn’t make that day of eating any worse. But then my friend came over later and we went to Weinersnitzel. It’s very close to my house, so we walked at least! I wasn’t going to get anything because it was already close to midnight, but the food smelled soooo good. I ended up having a hot dog and fries. Oh well, it was better than being depressed about losing my job. Just kidding!

I went back to the gym the very next day.

The other two days off from the gym were celebrating days.

Once a month, my sister Tracy and I go out to dinner to celebrate LIFE. Friday was our day so we went to sushi. Mmmm, sooo good. And fun company as well!

Then on Saturday, my friend Michelle and I went to Union Square for our second annual holiday trip to San Franscisco. We had a blast, and felt more than worth not going to the gym that day.

Now, it’s Sunday, and I have every intention of making it back to the gym later today. Good? Yep, I think so.

2 comments:

Tracy Reifkind said...

No more excuses for you...I'm back....and I'm taking you with me.

Good food, moving your body, positive energy.

Donna, our bodies deserve the respect of this physical opportunity, our physical life. Connecting our minds with our bodies provides inner strength like never before. The payoff is like winning the Lotto!

You know how I've been talking about winning the Lotto and buying you a house (or condo!), well our bodies ARE our homes, maybe this is the home I can give you?

I love you, and have seen and been touched by your kindness, softness, and generosity. I know your power, let it flow...let it flow.

Tracy

fyjdonna said...

You are definitely my inspiration Tracy. Going to the gym has been way easier than figuring out what to eat. Going to the grocery store is like going to a foreign country for me. I am so impressed by your food and food choices. So I'll work at being a good student and learn all I can from you. After all, I am so blessed to have you in my life... for so many reasons.

Oh and my goodness, the chili you left for me was DELICIOUS! Still a bit spicy for me, but it didn't matter at all as I ate every last bit of it yesterday. Thank you so much!